Getting Started

Your First Five Minutes: A Quick Tour

A welcome guide that walks you through the main tabs (Home, History, Chats, Profile) and key actions to get started.

Once you're set up, it's time to explore. The app is organized into four main tabs at the bottom of the screen. Here's what each one does.

🏠 Home Tab

Your Daily Health Dashboard

This is where you'll find at-a-glance information about your current health status.

What You'll See:

Health Scores — Quick insights into your Readiness, Daily Energy, Fitness Age, and Stress & Recovery
Pinned Metrics — Your most important health data points, always visible
Quick Actions — One-tap shortcuts to log meals or start check-ins
AI Summaries — Personalized insights about your recent activity and sleep

Your Complete Health Timeline

Dive deep into your past data to see trends and patterns over time.

What You'll Find:

Health Readings — All your metrics in a chronological, hourly-aggregated list
Meal History — Browse past meals with photos and nutrition analysis
Check-in History — Review your mood and symptom tracking over time

The Heart of the AI Experience

All your conversations with the Sunu health assistant live here.

What You Can Do:

Manage Your Health Records & Settings

This is your control center for personal health information and app preferences.

Key Features:

Health Records — View and add Medications, Conditions, Allergies, and Supplements
Reminders — Set up notifications for medications and supplements
Health Connection — Manage your Apple Health (iOS) or Health Connect (Android) connection and permissions
AI Personality — Customize your AI's communication style (7 personalities available)
Health Data Sharing — Follow family members and share your health with people you trust
Account — Manage subscription, privacy settings, and more

💡 Pro-Tip:

Start by exploring the Home tab. It's designed to give you the most relevant information for your day!