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Health Dashboard

Navigating the Home Tab

Learn about the different sections and features available on your main health dashboard.

The Home tab is designed to present your health information in an organized and intuitive way. Here is a breakdown of the sections you will find.

Dynamic Greeting

At the top, you'll see a personalized greeting that changes based on the time of day:

  • "Good Morning" (5 AM - 12 PM)
  • "Good Afternoon" (12 PM - 6 PM)
  • "Good Evening" (6 PM - 5 AM)

Quick Actions

Prominent buttons that allow you to quickly perform the most common tasks:

  • Check-in — Log your mood, energy, and symptoms
  • Log a Meal — Start tracking what you've eaten

Quick Questions

A carousel of one-tap AI prompts that open a pre-loaded chat with your health context:

  • Diet Tips
  • Exercise Plan
  • Nearby Restaurants — uses your location to suggest restaurants that match your health profile
  • Plan My Week — builds a week of meals and workouts tuned to your data
  • Analyze Trends — summarizes what's changed across your vitals, sleep, and activity

Daily AI Summary

A card featuring AI-generated insights based on your recent health data. Tap Generate Insights to build a personalized analysis of your sleep, activity, and overall health status. The summary is cached, so you can revisit it throughout the day without regenerating.

Pinned Metrics

A customizable grid showing the latest values for the health metrics you care about most. Choose which metrics to display for quick access.

Health Scores

A summary of your personalized health scores that provide holistic insights:

  • Readiness — How prepared your body is for activity
  • Daily Energy — Your energy levels throughout the day
  • Fitness Age — Your cardiovascular fitness compared to population averages
  • Stress & Recovery — Balance between stress and recovery

Health Tools

A carousel of specialized tools built into Sunu, plus partner tools from clinicians and researchers:

  • Blink Test — on-device camera measures your blink rate, a biomarker for fatigue and cognitive load
  • Voice Analysis — voice biomarkers for mental and respiratory wellness (coming soon)
  • Basal — share a thought and see it reflected through 10 therapeutic frameworks
  • Nimbus Migraine — a dedicated migraine companion from the Nimbus team
  • Miso for Misophonia — education and research for sound-sensitivity support
  • Movement Test — body pose analysis (coming soon)

Sleep & Workout Summaries

Detailed cards summarizing your most recent:

  • Sleep Session — Duration, quality, and stages
  • Workouts — Type, duration, and intensity

Water Tracking

An interactive card to log your water intake and monitor your daily hydration goal.

Reminders

Today's reminders (water, medication, check-ins, supplements) appear inline. Tap any reminder to open the full Reminders screen and configure schedules.

Camera Button

The floating camera button in the bottom right opens Sunu's multi-capture camera for photo-based meal logging, barcode scans, and general health photo analysis.

🔄 Pro-Tip

You can pull down to refresh the data on the Home tab at any time to sync the latest data from Apple Health (iOS) or Health Connect (Android).